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The Mighty Hemp Burger

Ingredients

100g eggplant
150ml hemp or soya milk
225g tofu
100g beans, grains or potatoes (try aduki, black-eye or chick pea beans)
100g onions and celery, chopped
25g hemp flour
1 tsp parsley, freshly chopped
3 cloves garlic, pressed into a paste
1 tbsp nutritional yeast
2 tbsp hulled hemp seed
1 tsp Tamari or soy sauce
1 tbsp tomato paste (non-genetically engineered)
Olive oil for frying
Pepper to taste

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