Ingredients

METHOD

• Pour the berries into a saucepan, squeeze in the lemon and add the maple syrup.
• Bring to the boil then turn down and simmer until berries are soft.
• Mix the flour, hemp flour, milk and egg together until smooth.
• Heat a frying pan with a little oil then add 1/4 cup of the batter.
• Swirl the pan around until you have an even layer then cook for just over a minute on each side.
• Do the same with the rest of the batter.
• Top the crepes with the berries, yogurt, chocolate and hemp seeds.